I will be hosting Pole Show LA, Jan 23 2009 on 18ft poles in our new location! BeSpun 5176 Santa Monica Bl, Hollywood Ca 90029. It will be an amazing line up of solos and group routines including Jenyne Butterfly, Alethea Austin, Karol Helms, Marlo, and Josiah Leigh Ann Last...
The BeSpun Girls performed an ambitious 4-woman (Leigh Ann, Amy, Tami, & Stella) group routine to BeSpun Girls "Bad...
An introduction to our cycling classes. Take a class today! All fitness levels are welcome. Contact us at www.BeSpun.com CYCLING CLASS at...
In our longstanding, new tradition, of me and Karol filming a vid eveytime we hang out here is a new one. Although we were so pooped when we filmed this , we were more just happy to be hanging out and goofing off.. ; ) Be sure to watch hers, they were going on simutaneously on different cameras.!! www.youtube.com ps We love True Blood ; ) Karol & Alethea -...
This video had many cool advanced pole tricks and floor work performed on a spinning X pole at bespun in Los Angeles Ca ! For information on my classes go to : www.bespun.com . Check it out :) Song : Thunderheist ★ Bad Azz ★...
David Shuster refuses to be spun by Nancy Pfotenhauer during his MSNBC coverage. Another boycott coming from the McCain campaign over this. Shuster Refuses...
Freedance from today's practice! Song is Heartless by Kris Allen www.bespun.com www.xpoleus.com Amy from BeSpun...
Lets start out the new videos with a very cool spin on pole dancing. Check it out!!! Leigh Ann, Bad Azz, and Lisa on the spinning and static pole Check out www.BeSpun.com for upcoming workshops and events... also check out Bad Azz's youtube channel www.youtube.com and check out www.youtube.com Crazy Pole Dance...
www.polepraxis.com http www.youtube.com Ok, so we had to do another video together. Keep in mind this is after a very long weekend of poling and workshops and lessons...!! Watch Alethea's camera angle here www.youtube.com Music from our regular sunday fix, Trueblood..! =) Karol & Alethea -...
The BeSpun Girls (Lindsey, Christine, Irene, Reiko) performed a Japanese-inspired routine at theinaugural Pole Show LA, which took place at Legends MMA / BeSpun on January 23rd, 2010. The event was sponsored by X-Pole, Tony Shoes, Triple Threat Dancewear, and Nakhon Premium Beer. Visit www.xpoleus.com, and check out www.BeSpun.com for info on pole dance and cycling classes, as well as details on future Pole Show LA events. BeSpun Girls...

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